Weigh In record (no journal entry) for 04 June 2022
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77.6 kg
Lost so far: 26.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 28.93g | Prot: 54.18g | Carbs: 40.43g.
Breakfast: Mamão Formosa, Ovo. Lunch: Costela Bovina, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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Poliana botelho's Weight History
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