Weigh In record (no journal entry) for 04 June 2022
|
91.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 18.90g | Prot: 51.54g | Carbs: 119.29g.
Breakfast: Bauducco Bolacha Água e Sal, Café com Leite e Açúcar, Bananas. Lunch: Repolho, Abobrinha, Tomates, Peito de Frango. Dinner: Repolho, Abobrinha, Tomates. Snacks/Other: Leão Chá Mate Natural, Bauducco Bolacha Água e Sal. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel Ela…'s Weight History
|