Weigh In record (no journal entry) for 04 June 2022
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76.9 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 90.50g | Prot: 53.28g | Carbs: 218.52g.
Breakfast: Keebler Cheese & Peanut Butter Sandwich Crackers (51g), Great Value Crispy Rice Treats, Knott's Berry Farm Raspberry Shortbread Cookies. Elevenses: Sausage, Egg and Cheese Croissant Sandwich. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce, Kroger Eggs (Large). Snacks/Other: Orange Juice . more...
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Gaining 3.8 kg a Week
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jimmyo152's Weight History
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