mamad005's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022
84.9 kg Lost so far: 2.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
2489 kcal Fat: 141.35g | Prot: 96.44g | Carbs: 208.83g.   Breakfast: Casino Sucre Roux, Oeuf sur le Plat, Isla Délice Saucisson Sec. Lunch: McDonald's Sundae Caramel, McDonald's Nuggets (4), McDonald's Petit Wrap , McDonald's Frites (Grande), McDonald's Triple Cheese. Dinner: Noix de Coco. more...
Gaining 0.7 kg a Week



     
 

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mamad005's Weight History


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