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Body fat 12.2
Visceral fat 4
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 56.08g | Prot: 155.35g | Carbs: 141.06g.
Breakfast: Carrefour Nature of Nuts, Amix Whey Pure Fusion Protein, Hacendado Arándanos Congelados , Carrefour Bio Copos de Avena. Lunch: Aceite de Oliva, Procavi Solomillo de Pavo (Congelado), Eco Cesta Tortitas de Arroz y Trigo Sarraceno . Dinner: La Sirena Solomillo de Atún. Snacks/Other: Carrefour Almendras Crudas, La Carloteña Pechuga de Pollo Asada al Horno, Cerezas, Valio Profeel Protein Pudding Chocolate. more...
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Losing 2.1 kg a Week
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Polla_dura's Weight History
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