Weigh In record (no journal entry) for 04 June 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 44.51g | Prot: 39.90g | Carbs: 149.74g.
Breakfast: Queso Manchego, Plátano, Hacendado Pan de Molde Blanco sin Corteza, Nespresso Café Capsulas, La Gergaleña Tumaca. Lunch: Pechuga de Pollo, Gelatelli Mini-Mix de Helado, Hacendado Arroz Tres Delicias. Dinner: Recondo Tostadas Canapé , Simply Greek Hummus con Pimiento del Piquillo Asado, Milbona Yogur Griego Stracciatella. Snacks/Other: Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Dulcesol Chapela Cacao, Hacendado Arándanos Deshidratados, Hacendado Patatas Chips. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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