Weigh In record (no journal entry) for 04 June 2022
|
78.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 14.76g | Prot: 19.64g | Carbs: 74.64g.
Breakfast: Чудо Йогурт , Гречка Вареная, Жареное Яйцо. Snacks/Other: Хлеб Черный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saralpst's Weight History
|