Iyyyy's Journal, 04 Jun 22

Iyyyy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2022

73.8 kg Lost so far: 1.3 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

377 kcal

Fat: 10.68g | Prot: 28.39g | Carbs: 44.92g. Breakfast: Сухие Семена Чиа, Пискаревский Ацидобифилин Сладкий 2,2%. Lunch: Оливковое Масло, Лук, Огурец (с Кожурой). Dinner: Апельсин, Mealspro Изолят Соевого Белка, Какао-Порошок (Несладкий). more...

1917 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Iyyyy's Weight History

View Complete History

Iyyyy's Journal, 04 Jun 22

Submit a Comment

Iyyyy's Weight History