Weigh In record (no journal entry) for 04 June 2022
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111.1 kg
Lost so far: 16.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 6.83g | Prot: 52.94g | Carbs: 40.74g.
Breakfast: HSN Essentials Soy Protein Isolate 2.0 Chocolate, ElPozo Pechuga de Pavo Lonchas Finas, Aguacate, Lidl Panecillo 100% Integral. Lunch: Hacendado Pan Tostado Trigo Espelta Integral, Milbona Queso Fresco Granulado Light, Hacendado Piña en Su Jugo, Nixe Atún Claro en Escabeche. more...
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Losing 1.2 kg a Week
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lurkingwh's Weight History
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