Weigh In record (no journal entry) for 04 June 2022
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73.2 kg
Lost so far: 4.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 61.85g | Prot: 65.08g | Carbs: 227.57g.
Breakfast: Tahu Goreng, Tempe Rebus, Hoka Hoka Bento Nasi Putih, Telur Dadar, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Finna Food Sambal Terasi Uleg. Lunch: Pentol. Dinner: Lontong Sayur. Snacks/Other: Pancake Tawar, Campina Vanilla Ice Cream, Madu, Jus Jeruk Peras Segar, Jagung dengan Mentega, Cimory Fresh Milk Cashew, Jus Tomat. more...
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Losing 3.9 kg a Week
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anisa.mus's Weight History
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