Weigh In record (no journal entry) for 04 June 2022
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62.4 kg
Lost so far: 10.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 7.74g | Prot: 17.37g | Carbs: 158.09g.
Breakfast: Магнит Банан, Жареная или Запеченная Курица. Lunch: J7 Сок Апельсиновый с Мякотью без Сахара, Черешня, Клубника. Dinner: Santo Stefano Напиток Винный. more...
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Losing 4.2 kg a Week
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