Laladudu's Journal, 08 Aug 14

Weigh In record (no journal entry) for 08 August 2014
59.1 kg Lost so far: 9.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2014:
1101 kcal Fat: 36.15g | Prot: 90.49g | Carbs: 100.37g.   Breakfast: Gerlinéa Biscuits Vanille Citron. Lunch: Andros Compote Pomme Nature, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl), Vinaigrette maison, Olives Vertes, Notre Jardin Maïs Tendre, Thon dans l'Eau (en Conserve), Tomates. Dinner: Taillefine Yaourt aux Fruits 0% Ananas, Lidl Ratatouille Niçoise, Lidl Nuggets de Poulet. Snacks/Other: Gerblé Biscuit Soja Figue, Aldi Biscuit Soja Figue. more...
1669 kcal Exercise: Vélo d'appartement 20kmh - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Laladudu's Weight History


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