Weigh In record (no journal entry) for 04 June 2022
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 21.55g | Prot: 50.58g | Carbs: 168.71g.
Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Njie ProPud Chocolate , Vanilj Glass, Smirnoff Ice. Snacks/Other: Äpple, Fralla, Friggs Majskakor Havssalt, Körsbärstomater, Arla Keso Mini Naturell, Persika. more...
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Losing 4.2 kg a Week
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