Sly 62's Journal, 04 Jun 22

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Weigh In record (no journal entry) for 04 June 2022

112.8 kg Lost so far: 1.7 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

1618 kcal

Fat: 71.37g | Prot: 85.42g | Carbs: 130.73g. Breakfast: Backbude Mehrkornbrötchen , Milbona Butterkäse, Gekochtes Ei, Gurke (Geschält), Kirschtomaten. Lunch: Milbona Butterkäse, Mehrkornbrötchen. Dinner: Lidl Gemischter Salat mit Dressing, Lasagne mit Fleisch und Spinat. Snacks/Other: Rosewein, Coca-Cola Coca-Cola Zero. more...

3020 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Sly 62's Weight History

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Sly 62's Journal, 04 Jun 22

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Sly 62's Weight History