Weigh In record (no journal entry) for 04 June 2022
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72.2 kg
Lost so far: 1.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 30.83g | Prot: 110.56g | Carbs: 152.37g.
Breakfast: Роса Сыр Лёгкий 30%, Банан, Эконива Молоко 2,5%, Геркулес Геркулес Традиционный. Lunch: Приосколье Филе Куриное, Увелка Гречка. Dinner: Банановые панкейки, Иван Поддубный Творог 5%, Киви. more...
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Losing 0.9 kg a Week
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serafimkaaaaa's Weight History
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