Weigh In record (no journal entry) for 04 June 2022
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 18.29g | Prot: 42.52g | Carbs: 59.29g.
Breakfast: Mleczna Rzeka Twaróg Klinek Tłusty, Biedronka Chleb Żytni na Naturalnym Zakwasie. Lunch: Pilos Jogurt Typu Greckiego, Pilos Twaróg Półtłusty, Biedronka Chleb Żytni na Naturalnym Zakwasie. more...
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Losing 0.2 kg a Week
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