Weigh In record (no journal entry) for 12 May 2011
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72.4 kg
Lost so far: 15.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 9.45g | Prot: 84.16g | Carbs: 102.26g.
Breakfast: Low Fat Oat Milk, Weet-Bix Original. Lunch: Bodywise Apple Delight, Optislim VLCD - Cafe Mocha. Dinner: Apple, VLCD. Snacks/Other: Tuna. more...
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steady weight
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