gabriela113's Journal, 04 Jun 22

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Weigh In record (no journal entry) for 04 June 2022

103 kg Lost so far: 13.8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

1475 kcal

Fat: 43.96g | Prot: 70.68g | Carbs: 208.53g. Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Landgut Feines Hühnerfilet, Petersilienkartoffeln. Dinner: Golden Delicious Äpfel, Müller Milchreis Schoko. more...

4196 kcal

Exercise: Cleaning - 2 hours, Cooking - 1 hour, Housework - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...

steady weight

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gabriela113's Journal, 04 Jun 22

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gabriela113's Weight History