Weigh In record (no journal entry) for 04 June 2022
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 21.24g | Prot: 23.81g | Carbs: 40.33g.
Breakfast: Славянка Лёвушка, Сахар, Простоквашино Сметана 20%, Пестравка Творог 5%, Санта Бремор Крабовые Палочки с Сыром, Белебеевский Сыр Российский, Кофе с Молоком. Snacks/Other: Овсяное Печенье. more...
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Losing 4.2 kg a Week
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