Weigh In record (no journal entry) for 04 June 2022
|
67.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 21.24g | Prot: 23.81g | Carbs: 40.33g.
Breakfast: Славянка Лёвушка, Сахар, Простоквашино Сметана 20%, Пестравка Творог 5%, Санта Бремор Крабовые Палочки с Сыром, Белебеевский Сыр Российский, Кофе с Молоком. Snacks/Other: Овсяное Печенье. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|