Weigh In record (no journal entry) for 04 June 2022
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47.6 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 16.98g | Prot: 29.96g | Carbs: 85.51g.
Lunch: So Nice Sosis Ayam, SuperIndo Udang Lapis Tepung (Ebi Furai), Nasi Putih. Snacks/Other: Monggo Dark Chocolate 100% Kakao. more...
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Gaining 0.1 kg a Week
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