Weigh In record (no journal entry) for 04 June 2022
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 36.65g | Prot: 36.94g | Carbs: 110.94g.
Breakfast: Leher Ayam, Getuk, Buah Naga, Sari Roti Roti Tawar (1). Lunch: Plecing Kangkung, Tempe, Tahu, Bakso Ayam, Tepung Terigu Putih (Semua Keperluan), Cap Cay Kuah. Snacks/Other: Tora Bika Cappuccino. more...
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Gaining 0.6 kg a Week
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sf.taniaaa's Weight History
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