desember 40 kg's Journal, 04 Jun 22

desember 40 kg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2022

56.2 kg Lost so far: 2.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

489 kcal

Fat: 9.53g | Prot: 6.71g | Carbs: 101.27g. Breakfast: Air, Pisang. Lunch: Air, Pisang. Dinner: Air, Pisang. Snacks/Other: Rempeyek. more...

1363 kcal

Exercise: Endurance Sport - 7 minutes, Pilates - 18 minutes, Sleeping - 23 hours and 35 minutes. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

desember 40 kg's Weight History

View Complete History

desember 40 kg's Journal, 04 Jun 22

Submit a Comment

desember 40 kg's Weight History