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J.Story0610
Journal
04 Jun 22
J.Story0610's Journal, 04 Jun 22
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Weigh In record (no journal entry) for 04 June 2022
89.4 kg
Lost so far:
6.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2022:
1890 kcal
Fat: 24.09g | Prot: 57.43g | Carbs: 353.91g.
Breakfast:
황태국, 김밥천국 김밥.
Lunch:
젤라토, 노브랜드 물냉면.
Dinner:
콩국수, 공기밥, 청국장찌개.
Snacks/Other:
이디야 콜드브루 아메리카노, 롯데 크런키초코바, 메가커피 헤이즐넛 아메리카노.
more...
2650 kcal
Exercise:
산책 - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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J.Story0610's Weight History
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