Weigh In record (no journal entry) for 04 June 2022
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54.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 22.57g | Prot: 47.43g | Carbs: 55.25g.
Breakfast: Stroberi, Excelso Robusta Gold, Tomat Merah, Fish Sauce, Cuka, Mentimun (Kupas), Tropicana Slim Gula, Selada, Bawang Bombay. Lunch: Kacang Kemiri, Cabai Merah atau Rawit, Tahu, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih, Kecambah. Dinner: Ikan Bandeng. more...
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Losing 3.5 kg a Week
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Aquariusssss's Weight History
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