Weigh In record (no journal entry) for 03 June 2022
|
67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2473 kcal
|
Fat: 81.37g | Prot: 159.87g | Carbs: 273.16g.
Breakfast: Café. Lunch: Tostadas francesas, Tomates Cherry, RealValle Paleta Cocida Finas Lonchas, Hacendado Queso Fresco Burgos Natural, Arepas, Batido proteico, Arándanos, Fresas. Dinner: Hacendado Picos Camperos, Hacendado Leche Entera, HSN Sports Evocasein 2.0 Cappuccino, Zanahoria, Hummus, Champiñones Portobello, Huevo, Lidl Delicias del Mar, Vemondo Salteado de Lentejas y Verduras. Snacks/Other: Healthyco Proteinella Cacao y Avellanas, Healthyco Proteinella Chocolate Blanco, Lidl Tortitas de Arroz , Banano, Milbona High Protein Pudding Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|