Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ezeaiki
Journal
03 Jun 22
ezeaiki's Journal, 03 Jun 22
ezeaiki's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2022
73.3 kg
Lost so far:
10.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2022:
857 kcal
Fat: 33.78g | Prot: 63.91g | Carbs: 81.36g.
Breakfast:
La Serenísima Manteca, Pan Blanco, Mandarinas.
Dinner:
Zapallito Verde, Huevo Frito, Milanesa de Ternera.
more...
2247 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ezeaiki's Weight History
View Complete History