Weigh In record (no journal entry) for 03 June 2022
|
63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3436 kcal
|
Fat: 147.82g | Prot: 167.69g | Carbs: 354.63g.
Breakfast: Sharon Roti Sisir Original, Indomie Rasa Soto Mie. Lunch: Sandwich Daging Sapi Panggang, Sandwich dengan Daging Sapi Panggang dengan Keju, KFC Paha Atas Extra Crispy, Nasi Putih. Dinner: KFC Dada Ayam Original, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asmaus Sobri Zakaria's Weight History
|