Weigh In record (no journal entry) for 03 June 2022
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76.4 kg
Lost so far: 3.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 10.59g | Prot: 22.54g | Carbs: 109.92g.
Breakfast: Coffee, Grapefruit. Lunch: Coffee, Grapefruit. Dinner: Birds Eye Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets. Snacks/Other: Apples . more...
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Gaining 1.9 kg a Week
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jimmyo152's Weight History
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