Weigh In record (no journal entry) for 03 June 2022
|
83.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2197 kcal
|
Fat: 72.53g | Prot: 81.31g | Carbs: 206.99g.
Breakfast: Canderel Sucrette, Café, Café, Croissants au Beurre. Lunch: Abricots, Panzani Coquillettes Cuites, Carottes Cuites, Le Gaulois Aiguillettes de Poulet, Radis, Primevère Tartine et Cuisson, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Envia Yaourt Nature Maigre 0%, Epicurillades Knacks, Soupe de Potiron, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
|
|
2302 kcal
|
Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|