michaelschmitt's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
90.3 kg Lost so far: 0.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
971 kcal Fat: 40.18g | Prot: 32.09g | Carbs: 98.37g.   Breakfast: Jell-O Sugar Free Black Cherry, Orange Juice, Kroger Cheddar Cheese, Egg, Lemon Juice, Great Value Extra Creamy Dairy Whipped Topping, Ketchup. Lunch: Borden Shredded Cheddar Cheese, Lemon Juice , Great Value Extra Creamy Dairy Whipped Topping, Ketchup , Egg, Hershey's Special Dark Chocolate Syrup, Whole Milk. Dinner: Bloody Mary, Caesar Salad with Romaine. Snacks/Other: Fla-Vor-Ice Ice Pop. more...
2199 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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michaelschmitt's Weight History


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