thaisalanamachado's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022

64.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

771 kcal

Fat: 44.71g | Prot: 20.76g | Carbs: 79.70g. Breakfast: Caqui. Lunch: Abacate. Dinner: Dori Amendoim tipo Japonês , Pancetta. more...

1910 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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thaisalanamachado's Weight History