Body fat 11.8 Visceral fat 4
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 65.15g | Prot: 131.79g | Carbs: 146.03g.
Breakfast: Carrefour Piña Congelada, Diet Premium Hamburguesa Pollo Barbacoa, Carrefour Arroz Thai, Aceite de Oliva, Carrefour Almendras Crudas, Carrefour Pera, Amix Whey Pure Fusion Protein, Carrefour Bio Tortitas de Arroz Integral Ecologicas. Dinner: Aceite de Oliva, Patata, Diet Premium Hamburguesa Ternera. Snacks/Other: Hacendado Pistacho Natural Pelado. more...
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Gaining 2.8 kg a Week
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Polla_dura's Weight History
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