CBB14's Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

69.1 kg Lost so far: 10.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

1385 kcal

Fat: 59.32g | Prot: 32.43g | Carbs: 183.15g. Breakfast: Great Value Unsweetened Coconut Flakes, Trader Joe's Vanilla Overnight Oats, Sugar, Coffee. Lunch: Welch's Natural Concord Grape Jelly, SunButter Organic Sunflower Butter, Bunny Bread White Sliced Bread, The Snack Factory Pretzel Crisps - Original. Dinner: Lay's Sour Cream & Onion Potato Chips, Granny Smith Apples. more...

1828 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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CBB14's Journal, 03 Jun 22

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CBB14's Weight History