Weigh In record (no journal entry) for 03 June 2022
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82.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 110.57g | Prot: 85.45g | Carbs: 176.90g.
Breakfast: Bolo de Chocolate, Leite Integral. Lunch: Heinz Mostarda Amarela , Heinz Ketchup, Tomates, Tirol Queijo Mussarela (18g), Ovo, Tirolez Queijo Prato. Dinner: Biscoito de Polvilho, Bolo de Chocolate, Qualy Margarina Cremosa, Pão Francês, Eisenbahn Cerveja Pale Ale, Queijo Provolone, Marba Mortadela Tradicional. Snacks/Other: Carolina Carolina, Melitta Cappuccino Tradicional, Sadia Salame tipo Italiano, Tirolez Mussarela, Polenguinho Polenguinho. more...
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Losing 0.7 kg a Week
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renansouza1's Weight History
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