Weigh In record (no journal entry) for 01 June 2022
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73.7 kg
Lost so far: 0.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 19.33g | Prot: 40.63g | Carbs: 134.79g.
Breakfast: Myprotein True Whey, Milbona Bevanda alla Mandorla Bio, Mandorle, Valsoia Yosoi Naturale. Lunch: Ciliegie, Carote, Albicocche. Dinner: Conad Mais Naturalmente Dolce , Cetriolo (con Buccia), Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Finocchio, Sedano, Ortopronto Insalata Mista. more...
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Gaining 1.4 kg a Week
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Alexel17's Weight History
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