Weigh In record (no journal entry) for 03 June 2022
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58.4 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 44.50g | Prot: 42.13g | Carbs: 210.00g.
Breakfast: Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Baker's Select Chocolate Cream Cake, Good & Smart Potato Crisp, Lunch Mate Deli Style Oven Roasted Turkey Breast, Happy Farms Deli Sliced Swiss Cheese, Burman's Yellow Mustard , L'oven Fresh Classic White Bread. Dinner: Millville Rolled Oats Quick Cook, Aldi Ground Beef 80/20, Spaghetti, Reggano Marinara Pasta Sauce. Snacks/Other: Wild Turkey American Honey, Little Debbie Swiss Cake Rolls. more...
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Gaining 4.4 kg a Week
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monkeyqueen61's Weight History
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