Weigh In record (no journal entry) for 03 June 2022
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80.3 kg
Lost so far: 4.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 25.18g | Prot: 109.04g | Carbs: 25.99g.
Breakfast: Бульон Куриный Мой, Яйцо, Мёд, Простоквашино Молоко 2,5%, Jacobs Кофе Растворимый Gold. Lunch: Простоквашино Кефир 2,5%, Желудочки Куриные Отварные . more...
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Losing 5.6 kg a Week
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