Weigh In record (no journal entry) for 03 June 2022
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 45.95g | Prot: 124.56g | Carbs: 118.33g.
Breakfast: Agros Queijo Flamengo Fatias, Continente Peito de Frango em Forno de Lenha, Bimbo Pão de Forma Integral, Continente Leite Magro. Lunch: Azeite Extra-Virgem, Laranjas, Ovo Cozido, Continente Atum Natural , Continente Feijão Frade Cozido. Dinner: Pringles Hot & Spicy, Chouriços, Bimbo Pão de Forma Integral, Cerejas Doces, Peito de Frango, Sopa de Legumes. Snacks/Other: Condi Gelatina Zero. more...
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Gaining 0.1 kg a Week
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andreiasousa7's Weight History
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