Weigh In record (no journal entry) for 03 June 2022
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 28.46g | Prot: 15.43g | Carbs: 7.97g.
Breakfast: Peyman Çiğ Badem, Ceviz, Haşlanmış Yumurta, Big Joy Mct Oil Powder , Torku Beyaz Peynir, Avokado. more...
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Losing 4.9 kg a Week
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fitkalbet's Weight History
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