sonays035's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
35.7 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
639 kcal Fat: 21.60g | Prot: 34.25g | Carbs: 77.03g.   Breakfast: Nestle Resource Junior , Aknaz İzmir Tulum Peyniri , Ceviz, Tatlı Kiraz, Yumurta Beyazı, Tam Buğday Ekmeği, Domatesler, Lor Peyniri. Dinner: Tavuk Ciğeri, Soğanlar, Domatesler. Snacks/Other: Sakız (Şekerli), Salatalık (Kabuklu), Algida Buzzy. more...
275 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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sonays035's Weight History


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