Weigh In record (no journal entry) for 03 June 2022
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58.1 kg
Lost so far: 7.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 69.49g | Prot: 85.65g | Carbs: 53.61g.
Breakfast: Nectarines, Bjorg Flocons D'Avoine Complets Bio, Alpro Yaourt Nature aux Amandes. Lunch: Carrefour Toasts Fins Froment , Vinaigrette, Cantal, Salade Verte, Haricots Verts Cuits (à partir de Frais), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Carrefour Toasts Fins Froment , Ail, L'étal du Boucher Tranche de Gigot d'agneau sans Os, Haricots Verts Cuits (à partir de Frais), Vinaigrette, Cantal, Salade Verte. more...
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Losing 0.4 kg a Week
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