Weigh In record (no journal entry) for 03 June 2022
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 56.62g | Prot: 92.33g | Carbs: 73.28g.
Breakfast: Малина, Пискаревский Молоко 2,5%, Сырники 1, Nutiva Кокосовое Масло. Dinner: Иней Говядина Отборная, Яйцо Куриное, Форель, Рис Отварной. Snacks/Other: Chikalab Chikapie Арахис. more...
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Gaining 1.8 kg a Week
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