Weigh In record (no journal entry) for 03 June 2022
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63.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 25.29g | Prot: 88.96g | Carbs: 121.19g.
Breakfast: Hacendado Pechuga Pavo Finas Lonchas, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Kaiku Leche de Avena. Lunch: Condis Iceberg, Zespri Kiwi Gold, Lidl Filete de Cabeza de Lomo. Dinner: Cerveza Normal, Vino Blanco de Mesa, Consum Trucha Asalmonada. Snacks/Other: Activia Vainilla de Madagascar 0%, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Hacendado Pechuga Pavo Finas Lonchas. more...
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Losing 0.5 kg a Week
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VaneBlon's Weight History
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