Weigh In record (no journal entry) for 03 June 2022
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116.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 85.91g | Prot: 71.54g | Carbs: 313.49g.
Breakfast: Crownfield Müsli Früchte, TiP Süßstoff Tabletten, Äpfel, Dolce Gusto Latte Macchiato, Banane. Lunch: Gut & Günstig Frischkäse, Grafschafter Butter Toast, Chef Select Feiner Rotkrautsalat Mit Zwiebeln, Aldi Klarer Gurkensalat, Vitakrone Karottensalat, Milbona Der Leichte Käseaufschnitt, Dulano Delikatess Edelsalami, Fischer Stolz Zarte Heringsfilets in Tomatensauce. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Losing 6.3 kg a Week
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norbert_hecker's Weight History
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