Weigh In record (no journal entry) for 11 May 2011
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75.7 kg
Lost so far: 10.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 47.67g | Prot: 37.15g | Carbs: 37.38g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Bacon, Espresso Coffee, 8 Grain Bread. more...
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Gaining 3.2 kg a Week
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