Weigh In record (no journal entry) for 03 June 2022
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108.1 kg
Lost so far: 2.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 28.88g | Prot: 47.00g | Carbs: 120.30g.
Lunch: Urap, Ikan Kembung Balado, Hoka Hoka Bento Nasi Putih. Dinner: Sunpride Pisang Single, Tahu Goreng, Telur Puyuh. Snacks/Other: Sunpride Pisang Single, Ultra Jaya Ultra Sari Kacang Ijo. more...
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Losing 7.7 kg a Week
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urfavbae's Weight History
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