Weigh In record (no journal entry) for 03 June 2022
|
68 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 27.57g | Prot: 32.89g | Carbs: 44.22g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат Овощной со Сметаной, Ячневая Каша, Гуляш куриный. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|