Weigh In record (no journal entry) for 03 June 2022
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 12.04g | Prot: 69.64g | Carbs: 7.72g.
Breakfast: Яйцо, Хайнц Кетчуп для Гриля и Шашлыка. Dinner: Куриное Филе Жареное без Масла. more...
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Losing 1.1 kg a Week
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