Weigh In record (no journal entry) for 03 June 2022
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93.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 32.53g | Prot: 41.46g | Carbs: 126.46g.
Breakfast: Banaanit, Myllyn Paras Kaurapuuro, Maitokahvi, Supermass Nutrition Super Whey Isolate. Lunch: Maitokahvi, Nektariinit, Arla 1% Viili. Snacks/Other: Favorina Marzipan Log With Nougat. more...
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Gaining 3.5 kg a Week
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Kuunkääntäjä's Weight History
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