gulaylaylomm's Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

47.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

869 kcal

Fat: 34.16g | Prot: 66.92g | Carbs: 176.60g. Breakfast: Bitkisel Çay. Lunch: Macar Kebabı, Dr. Oetker Kakaolu Puding, Ayran Çorbası. Snacks/Other: Suda Collagen Suda Collagen Tablet, Efes Malt. more...

1240 kcal

Exercise: Fitness Training (Workout) - 8 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

steady weight

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gulaylaylomm's Journal, 03 Jun 22

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